On Friday, June 21, EFCS – European Federation for Company Sport – and PACTE – Promoting Active Cities across Europe – joined together to hold EMoCS, a workshop with the aim of promoting physical activity...Read More
Category: Health Topics
June 21st is International Yoga Day and we have all heard that yoga is ‘good’ for us, but what are the relevant benefits for you? Stress reduction A regular yoga practice can aid with reducing stress, anxiety and tension*....Read More
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