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Our weekly newsletter is your source of education and inspiration to help you create a corporate wellness program that actually matters.

By subscribing you agree Gympass may use the information to contact you regarding relevant products and services. Questions? See our Privacy Policy.

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Search Organizational Wellness

Organizational Wellness

Organizational Wellness

A 5-Step Guide to Hiring International Employees

When looking to hire international employees, be sure to understand legal requirements, keep cultural competency in mind, and more.

Organizational Wellness

World Sleep Day: Gympass Empowers Companies With New Sleep Resources to Boost Employee Wellbeing

Gympass is expanding its new Sleep category by adding Rise Science and SleepScore to its network of holistic wellbeing partners.

Mar 13, 2024
Organizational Wellness

Hire the Best Leadership: 28 Strategic Questions to Ask Senior Leaders in Interviews

These essential senior leadership interview questions help foster deeper insights and better decision-making. Plus: Tips for crafting your own.

Organizational Wellness

How Long to Keep Employee Files: Best Practices for Organizational Compliance

Proper employee file management does more than keep you in compliance — leverage these processes to move your company forward.

Organizational Wellness

Simple 12-Step Succession Management Plan

Deliver leadership continuity, enhance workforce skills, and secure organizational resilience. Here’s how to implement a robust succession program.

Organizational Wellness

Everything HR Needs to Know About Using Garden Leave

Companies use this atypical offboarding process to protect the company’s data and competitive edge. Here’s how it works.

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Organizational Wellness

Riachuelo Celebrates Employee Engagement with Wellbeing Through Partnership with Gympass

Through the partnership with Gympass, Riachuelo commemorates over 5 thousand active Rchlovers on the wellbeing platform.

Mar 1, 2024
Organizational Wellness

Attrition vs. Turnover vs. Retention: What’s the Difference?

Everything you need to know about attrition, turnover, and retention — and the differences between these rates.

Organizational Wellness

7 Ways to Deal With Passive-Aggressive Coworkers

To work with a passive-aggressive coworker, try to understand why they're upset — then use these steps to find a productive solution.

Search Personal Wellness

Personal Wellness

Personal Wellness

Six Ways Apple Fitness+ Can Improve Your Wellbeing

Apple Fitness+ brings premium, personalized workouts to Gympass users. The service’s personalized, data-driven approach can help you transform your health.

Personal Wellness

What Do You Really Get With A Gympass Plan?

Want to learn more about what’s included in Gympass plans? Check out our different subscriptions here.

Personal Wellness

*Clink Clink* A Toast To All Of You!

Leaving this year better than we found it. Despite the hardships of 2020, we’ve made it and we are so proud of our incredibly resilient, tough, and positive community.  Change is a very daunting concept, especially when it’s unanticipated. None of us expected this , but it speaks volumes that we found ways to embrace […]

Two women sitting on the floor, wearing gym clothes, laughing.
Personal Wellness

#GymCreep Needs To Go: Women Deserve to Feel Safe at the Gym

Women go to the gym for the same reason men go to the gym: To get a great workout. But in-gym harassment can all too often stand in their way.

Personal Wellness

How To Sneak In More Steps While You Work From Home

Lace up your sneakers and make your pedometer proud with these four easy ways to get in more steps while you work from home.

Personal Wellness

Crush Your Fitness Goals With These Beginner Workout Tips

Gympass users share their tips for workout beginners that will have you heading to the gym (and sweating) in no time.

Personal Wellness

Serena Lu Interview: Finding Your Identity After Retiring From An Elite Sport

Serena Lu is a former USA rhythmic gymnastics National Team member and a 2-time World Championships team member. She graduated from Princeton University in 2020 with a degree in Psychology and certificates in Dance and Cognitive Sciences. Currently, she works as a paralegal in the Major Economic Crimes Bureau at the Manhattan DA’s Office, and […]

Personal Wellness

Guest Blog: How Meditation Music Can Ease Anxiety And Stress

Written by: Sevim Sarıoğlu | Copy Edited by: Meg McKeon Meditopia is a motivation, health, and wellbeing app available to download through a Gympass membership. Receive daily doses of motivation, inspiration, and make a habit of meditating when you start your wellbeing journey today.  Music is the sound of life. Making food taste better, the view […]

Personal Wellness

The SLT 101: What To Expect Before Your First Class

SLT: strengthen, lengthen, and tone  If you’re looking for a new, challenging workout, look no further than SLT.  Often referred to as “the hardest workout in New York City,” (although they have locations across the east coast), SLT stands for strengthen, lengthen, and tone.  Each 50-minute long class is a hybrid of cardio, strength training, […]

Search Wellness Partners

Wellness Partners

Wellness Partners

How to Increase Your Gym Memberships

Learn how to increase gym membership sales to grow your fitness business.

Wellness Partners

The Top 15 Best Fitness Books for Gym Owners

These must-reads for gym owners looking to take their expertise to the next level.

Wellness Partners

Maximize Your Gym's Potential: Leveraging the Five Components of Fitness for Success

Maximize your gym’s potential by leveraging the five components of fitness.

Wellness Partners

Open a Gym: The Ultimate Guide

Thinking of opening your own gym? These tips will help you achieve your goals!

Woman sitting on the floor, wearing gym clothes, stretching, looking at a computer screen.
Wellness Partners

Embracing Fitness Technology: A Comprehensive Guide for Fitness Brand Owners

Fitness technology is here to stay. Learn how to adapt in the ever changing world of fitness.

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Wellness Partners

How to Grow Your Gym Business with Instagram Fitness Marketing

Discover how gyms can thrive in the digital age by harnessing the power of Instagram fitness. Attract more customers and strengthen your gym's online presence!

Woman sitting on the floor, wearing gym clothes, in a meditation pose.
Wellness Partners

What Do the Best Free Workout Apps Have in Common?

There are a variety of workout apps that can help your gym members reach their goals. Find out what can make your app the best.

Woman sitting on the floor, wearing gym clothes, stretching, looking at a computer screen.
Wellness Partners

How Fitness Brands Can Grow with Virtual Fitness

Virtual fitness is growing fast and not going anywhere anytime soon. Leverage virtual fitness in your gym’s business strategy to tap this trend.

Woman sitting on the floor, wearing gym clothes, stretching, looking at a computer screen.
Wellness Partners

How to Start a Fitness Blog: No More Excuses

Knowing how to start a business blog doesn’t need to be hard. Here are a few steps to get you started on your journey.