What is quality of life at work and how can it be attained?
Work is a very important part of everyone’s lives. Many people spend more time at work than at...
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5 Ways to Create a Healthier Workforce
Creating a healthier workforce has a range of benefits for businesses, including increasing...
Read MoreHow Exercise Improves Productivity at Work
Exercise improves productivity in the workplace, they say, but importantly it’s ‘regular exercise’ that improves productivity. Wouldn’t it be great if we just went once and that’s it! We could have a...
Read MoreHow to Control Absenteeism at Work
Knowing how to control absenteeism at work is a huge problem for UK businesses. Some reports put the figure as high as £29 million a year lost due to staff sickness, with the average number of days lost per year, per employee...
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How to Measure Productivity and Engagement in the Workplace
When you read about engagement in the workplace, it’s almost always linked to productivity. That’s...
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How to Combat the Harmful Health Effects of a Desk Job
The harmful effects of your desk job? When you think of a desk job, you probably wouldn’t put it...
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How to improve staff attendance
What can you do to improve workplace attendance? Sometimes it’s hard to know how to tackle the...
Read MoreTop Excuses For Not Exercising … and How to Overcome Them?
There are often two camps when it comes to exercise – those who love it and work out all the time, and those who have the top excuses for not exercising and will avoid it at any cost. But then there’s the middle ground, where...
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Reap the Benefits of Flexible Working
Making sure that staff are happy has become a top priority for many organisations, and one main...
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How a positive workplace culture affects productivity
If you stopped to ask your employees if they’re happy in their job, how do you think they would...
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